DUTCH CHAMBER OF COMMERCE IN SWEDEN
  • About
    • Our Mission
    • Our Team
    • Annual Report
    • Statutes
    • Contact & Payment
  • Events
  • News
    • Latest News
    • Follow us
  • Members
    • Become a member
    • Business Members
    • Doing businesss in Sweden
    • Members only >
      • Member directory
    • Member Offers >
      • Christmas Gift 2020
  • Sign In
    • Your Account
    • Your Privacy
    • Sign Out

Useful insights after workshop with Tony Grahn

18/5/2018

1 Comment

 
On 25/4, two days before the birthday of King Willem Alexander, DC South invited our guests and members to a workshop with Tony Grahn in the Tower Room at Casino Cosmopol (Malmö). Tony is a professional coach, and teaches his clients how to handle stress and become and perform as good as they possibly can in their profession or just in life. He has coached everyone from golf profs, to celebrity actors and high executives.
No matter what you need to perform, Tony explained that the key is to be relaxed and listen to yourself.
It became a quite intimate workshop, where Tony told us about how the nervsystem and brain works, and how it is wired since ancient times and how this affects how we react in certain situations.
These reactions are often not the ideal move to deal with stress. Neither is how our society interprets the behaviours from our ancestors, that still kick in when we feel threatened for example.

We got to practice how to relax, and be comfortable in ourselves, and how this affects an audience or other people around us. For some of us the evening was a real eye opener. We hadn’t realised for instance how our body language is perceived, it's actually quite the contrary from expected.

We are really grateful that we got the opportunity to participate in one of Tony’s appreciated workshops, and we dare to say, that we all left with some new useful insights.
​
/Anna Richter
1 Comment
rushessays link
28/5/2018 04:08:28

When I took acting workshop when I was still a college student, I took it seriously. I saw it as the only opportunity for me to do what I want since my course was not associated with being an actor. The importance of a workshop to a particular person varies on how much a person wants to learn. It doesn't matter if the coach is prominent or not because it's your desire to learn that will tell if you will learn from it or not! By the way, thank you for the inspiration, you don't know how good you made me feel!

Reply



Leave a Reply.

    Archives

    December 2020
    November 2020
    September 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    November 2018
    October 2018
    September 2018
    August 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    November 2016
    October 2016
    September 2016
    August 2016
    June 2016
    May 2016
    April 2016
    March 2016

    Categories

    All
    Events
    Invitations
    Jobs
    Members
    News

    RSS Feed

Picture

CONTACT

Dutch Chamber of Commerce in Sweden
Box 3653, SE-103 59 Stockholm, Sweden

Org nr: 802411-6082
​
© 2016 Dutch Chamber of Commerce in Sweden
  • About
    • Our Mission
    • Our Team
    • Annual Report
    • Statutes
    • Contact & Payment
  • Events
  • News
    • Latest News
    • Follow us
  • Members
    • Become a member
    • Business Members
    • Doing businesss in Sweden
    • Members only >
      • Member directory
    • Member Offers >
      • Christmas Gift 2020
  • Sign In
    • Your Account
    • Your Privacy
    • Sign Out